Loving the Prevention website - full of very helpful info - I have found these 60 SECOND videos. Who can't set the alarm one minute earlier in life? :)
http://www.prevention.com/cda/categorypage.do?channel=news.voices&category=videos&videoID=49e108ed3edb2210VgnVCM10000030281eac____
Hope the link works. Enjoy.
Go Team WB
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