.....5K!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Went to the gym - hit a treadmill hard. 4.5 mph + incline 2% = 5K in 43 minutes!!!!
WOOOOOO HOOOOOOOO!!!!
love love, Jill
ps - 5K is 3.11 miles
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