Sunday, June 6, 2010

Loving my children.

EAT NUTRIENTS, NOT TOXINS
Organic foods are a healthier choice—and in more than one way. Studies show some organic foods are higher in antioxidants and cancer-fighting nutrients, such as conjugated linoleic acid. They're also healthier because they contain fewer chemicals. In a study published in Environmental Health Perspectives, researchers analyzed urine samples of children who ate a chemical food diet and then samples from the same children after eating an organic diet. They found far fewer chemicals in the children's urine the same day they switched to an organic diet—and a return to high levels when they went back to a chemical diet.

read the rest of this VERY interesting article at
http://www.runnersworld.com/article/0,7120,s6-242-300--13505-1-1-2,00.html

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