When shopping for frozen veggies, make sure the veggies haven't got a "frozen lump" in the bag - this is a sign they have been thawed and refrozen. This means they retain fewer vitimins.
-Sarah Krieger,registered dietitian and spokemsman for the American Dietetic Association
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Walk, Jog, or Run - WE can do it!!!
PHILIPPIANS 4:13
Walk, Jog, or Run - WE can do it!!!
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