just a note:
Today was my first day running since the foot injury halt 6 days ago. i thought for sure I was going to fall behind, therefore I waited till Emma went to bed and ran on the treadmill instead of getting a mile away from home outside then having to limp all the way home.
......So I just finished.....RAN for 31 minutes straight..... 2.5 miles!!! Burned 404 calories! ahhhhh - FEELS GRRRRRRRREAT!!!! no pain no pain no pain!
Thanks for all you encouragement girls!
love ya! Jill
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