"...Heart Disease risk plunged 72% in men and women who ate more than five fruit and veggies per day, compared to those who ate less. Easting lots of fruits and veggies as a kid can cut the risk of cancer as an adult by almost 40%"
wow. I love that. Bring on the farmers market! We went yesterday and got the BEST watermelon ever! ...and I don't like watermelon! Sweet corn, tomatoes, zucchini, and peaches. All great prices and all locally grown....no hormones added!!! YEAH!!!! There were also organic eggs, apples, and much more there too, but my arms were loaded. Can't wait till next Thursday.
Emma loves it - for lunch today we will be making silly faces with our veggies....usually sliced peppers for the smile and tomato eyes.....sliced apples makes a great spiked hair-do!!! :)
Eatin' it up, Jill
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